1 On 1 Physical Therapy

New Windsor, NY · Services

1 On 1 Physical Therapy

Something specific hurts and you want it handled properly, by a doctor who has the whole hour to give it. This is the most direct way in: a real evaluation, real hands on treatment, and a plan that actually fixes the cause.

Doctor of Physical Therapy performing a one on one movement assessment at Sol MVMT in New Windsor, NY
1 On 1 Physical Therapy

Who It Is For

Something specific is wrong and you want it handled properly. A shoulder that has been catching for months, a knee that will not settle after surgery, a back that flares up every time work gets busy. You are not looking to sign up for a program. You want an honest answer about what is actually going on, and a plan that fixes it.

What Your First Hour Looks Like

You talk first. Where it hurts, when it started, what you have already tried, and what you are trying to get back to. Then a full movement screen and functional testing, because the painful spot is often not the guilty one. A stiff mid back shows up as a sore shoulder. A hip that will not rotate shows up as a knee problem. By the end of the hour you know what is driving it, you have had hands on treatment, and you leave with a plan and a short home program built to fit your week rather than add a second job to it.

Why The Whole Hour Changes The Outcome

Sixty minutes with a doctor is not a luxury, it is the thing that makes the plan work. There is time to reassess as you go, adjust the loading on the spot, and explain what you are feeling so you can manage it yourself between visits. No aides running your exercises, no attention split across three people, no printout handed to you on the way out.

The Money, Plainly

Out of network and cash based, which keeps your care answerable to your goal instead of a billing code. HSA and FSA cards are accepted, and we provide a superbill upon request to submit for possible reimbursement.

Program And Pricing

Pay as you go, with session packages available if you would rather commit to a block. Call us and we will talk through your situation, tell you honestly whether we are the right fit, and give you a clear number for your case.

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