We Get You Back To Performing, Not Just Participating.
Real physical therapy doesn’t stop at pain-free — it gets you back to performing at your best.
- 60 minute sessions
- 1-on-1 with your Doctor of PT
- HSA and FSA accepted
- 5.0 on Google
Same Athlete. Different Chapter.
How It Works
Schedule a Free Discovery Call
Book a no pressure phone consultation to discuss your goals, challenges and needs. On this call we take the time to understand your specific situation, how it is affecting you, and the activities you want to get back to.
We answer any questions you have, give you more detail on what your first visit looks like, and get you scheduled if it is a good fit.
Get Your Personalized Assessment
This is where your journey starts and you gain clarity on what is actually going on. A 1-on-1 visit to assess the diagnosis and the root cause of the issue, treatment and exercises specific to your situation, and a custom step by step roadmap back to your goals.
You leave knowing exactly what is going on, exactly how to resolve it, and the timeline it will take to get you back to what you love, pain free.
On average our clients see around 70% improvement on the first visit.
Bridge The Gap
The moment you have been waiting for. You are ready to get out there and push your body again, with our team guiding you through your custom program.
1-on-1 sessions plus an individualized exercise program delivered through our digital app, so you feel confident and ready to move without fear or hesitation.
Our goal is to keep you competitive, moving and active for life.
Where Standard Physical Therapy Stops, We Keep Going.
We take you all the way.
Built For Real Exposure
A full performance facility, not a corner of a clinic. The space and equipment to load you the way your sport actually will.
Exclusively 1-on-1
A full hour with your Doctor of Physical Therapy, every visit, start to finish. No aides, no split attention.
From Cleared To Confident
We close the gap between healed and ready, going beyond where traditional physical therapy ends.
Advanced Programming
Progress tracked with real testing and real numbers, not a guess, so returning to what you love is a decision you can trust.
In Motion
Where You Start Depends On Where You Are Headed.
Rehab, Sports, or Performance. Every path runs on the same standard: the whole hour, with a doctor, built around your goal.
1 On 1 Physical Therapy
One specific problem, handled properly. Pay as you go.
→Return To Performance
An event on the calendar and an injury that keeps flaring up. Keep training while we fix it.
→Return To Sport
From injury or surgery all the way back to competing without hesitation.
→Performance Training
No pain, no injury, just want to move and perform better? Ongoing training for people who are done rehabbing and ready to build.
→In Their Words.
Common Questions
Do you take insurance?
Sol MVMT is out of network and cash based. We provide a superbill upon request so you can seek reimbursement, and we accept HSA and FSA cards.
Why are you cash based?
It lets your care be driven by your goals instead of insurance limits. You get a full 60 minutes one on one with a Doctor of Physical Therapy every session.
What happens at my first visit?
A full 60 minute evaluation. We take your history, run a movement screen and functional testing to find the real cause, and build a clear plan around your goal.
Do you accept HSA and FSA?
Yes. Both are accepted, and we provide Good Faith Estimates and superbills to make reimbursement simple.
Start With A Discovery Call.
Step one is a short discovery call, and it is free. We get to know you, hear what is going on, answer your questions, and make sure Sol MVMT is the right fit before you commit to anything.
214 Mac Arthur Ave, New Windsor, NY 12553 · Hours: By appointment · 7 days, 7am to 7pm